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About Postnatal Massage and Bodywork

Postnatal massage and bodywork can relieve the stress of delivery by facilitating recovery of the postpartum woman and providing emotional support for the transition into motherhood.

Swedish Massage and manual lymph drainage contribute to the rehabilitation of abdominal skin and muscles. Reflexive techniques to feet, hands, and connective tissue address common postnatal issues like constipation, difficulty urinating, uterine cramping, and perineal soreness.

Regular massage therapy is especially helpful for post-cesarean mothers who are recuperating from major abdominal surgery, as well as the strain of pregnancy. Manual lymph drainage to the incision site may speed healing of scar tissue.

Deep tissue techniques can ease the newly attained muscle strain caused by childcare activities.

Our therapist may help women recognize the extent of any diastus recti and guide them toward progressive, appropriate toning exercise.

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