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Wellness for Women specializes in mobile and onsite fitness and wellness services to support women in all of life's stages. We prepare women to joyfully welcome and meet the challenges each life stage presents through strong physical health and the emotional benefits it brings.

Our services help women of all ages and fitness levels learn to improve and maintain their health by leveraging our specialized training in personal fitness, weight loss coaching, and massage.

While we bring a breadth of health knowledge, we also recognize that each client knows herself and her goals best, therefore we collaborate with you to jointly develop your health program. Wellness for Women conveniently offers mobile service sessions at your home, office, outdoors, private fitness facilities, or swimming pools.

Our services include:
prenatal massage and fitness
postnatal massage and fitness
personal training
personal training
massage/bodywork
massage and bodywork
women's health issues
qi gong
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